Mental health assigns to the emotional and psychological health of a person. having good mental…
Mental Health
Mental Health is no more a myth. It is very important to stay strong mentally as it is to stay physically fit and fine. Arogyam Lifestyle will help you to boost your mood, handle your emotions better and build resilience. It is okay to be not okay but not okay to not discuss mental health with anyone. Now a day’s many people are focusing on mental health awareness. This is just another type of sickness and can happen to anyone.